There are several ways to enlarge the penis, all of which give different results.Some are unsafe, others are less effective.There are two ways to achieve penis size: lengthening and thickening.It is recommended to combine both methods to increase the overall volume of the penis.When using devices, gels, massage and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to enhance male physiology:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hang weights to tighten the penis.
- Use special equipment (expander, vacuum pump).
- Apply ointments and gels to enlarge the penis.
All of these methods have different effectiveness.There are many ways to quickly achieve short-term or sustainable results.Some take a long time to get what you want.In this case, you will have to combine several methods.
The most effective way is surgery.But Such intervention can be dangerous and is an expensive procedure.
If by surgery you can grow a penis up to 5 cm long and up to 2 cm thick, then forecasting by other methods is still inaccurate, because it depends on several factors:
- individual anatomical features;
- Regular use of penis enlargement methods;
- consistent with the planned plan.
The easiest way is to use special accessories made of latex or silicone material.Such devices allow you to grow your penis up to 10 cm.If size only matters to your partner, a man can get by with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is the most effective (unlike other methods).Any intervention of this type comes with certain risks and does not always bring the expected results.According to a study conducted in 2006, the average length of penis enlargement through cosmetic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is attached to the pelvis by strong strings called suspensory ligaments.They are hidden in the interior of the organ.The essence of lengthening surgery is to cut these ligaments to release the tension.As a result, the penis will be more visible.To prevent the ligament from healing, your doctor may recommend that you wear weights and special stretching devices every day for 6 months.
- Thicken.Previously, to achieve the same effect, they took fatty tissue from another part of the body and added it to the shaft of the penis, thereby increasing its girth.But such manipulations are unreasonable because fatty tissue can be absorbed, which is why the penis becomes rough.There is another option for performing the operation - allograft transplantation.Its essence consists in the transplantation of tissue from a genetically dissimilar organism.A similar technique is used in many types of reconstructive surgery.Allograft provides more lasting results.
There are other ways you can surgically lengthen your penis.For example, overweight men will have fatty tissue removed from the base of the penis through liposuction.
Massage
Massage is one of the safest ways to enlarge the penis and requires almost no money.The procedures have a positive effect on potency, as they stimulate blood circulation.
When performing massage, you must use correct technique.The main thing is to avoid injury.Before performing the procedure, you should warm up the area being massaged.To do this, you need to moisten a towel in warm water and wrap it around the penis.You should wait a few minutes, then repeat the process 2 times.Warming the penis increases blood flow, helping the skin stretch better.
Massage can be performed in an erect or relaxed state.You should gently stroke to increase blood flow, while kneading the groin area in a circular motion.To enhance the effectiveness, it is recommended to use soda and honey as massage oils.
Jelqing
Jelqing is a system of penis stretching exercises to increase size.This complex is based on stimulating blood flow into the penis, so it allows you to pump the penis up yourself.This technique has been used since ancient times to lengthen and thicken hair.
There are 3 techniques.The first thing is done as follows:
- The penis is preheated to increase the elasticity of the corpora cavernosa.To do this, use this method with a towel or heating pad or take a warm bath.
- Maintain an upright position as this is how the exercise is performed.
- The penis is brought to a semi-erect state, providing a massage effect from base to tip.It is not necessary to achieve a full erection as this will not allow the penis to relax.
- Apply lubricant without touching the tip.
- The thumb and index finger close into a ring and wrap around the base of the penis.
- The hand is moved along the entire length of the penis, stretching it.Compression should not cause pain.The time to move your hand from the base to the head will be 3 seconds.
- During the first movement, the penis is pulled forward, then left, right and down.
- After the arm gets tired, it is changed and continued to stretch.
- All movements are performed smoothly, without interruption.The hands are constantly changing.Add lubricant if necessary.
The first technique is used in a course of 3 weeks.Time to complete the exercise depends on each stage:
| Week | Number of movements in an exercise | Penile compression intensity | Training time, minutes |
|---|---|---|---|
| the first | 200 | weak | 10 |
| Monday | 300 | medium | 15 |
| Tuesday | 500 | big | 20 |
After 2-3 weeks, the course can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the head of the penis to avoid irritation.
- If excessive erection occurs, movements will be suspended.
- Jelqing is not masturbation.When you feel like you're about to ejaculate, you need to pause.
There is another technique that does not require the use of lubricants.All movements are performed by stretching the skin.The exercise can be performed in the morning, when the penis is in a semi-erect state.
Another technique is as follows: use your entire palm to squeeze the penis, squeeze it tightly and pull back for 10-15 seconds.Then relax your hands and repeat the movement after 5-10 seconds.During one exercise, up to 40 compressions are performed, while the penis must be pulled in different directions and in any sequence.
Hang a load
You can enlarge your penis at home by hanging weights, but many men avoid this method.This approach only allows you to lengthen the muscles and does not make them more voluminous.
Before the procedure, you should warm the penis using one of the above methods.After that, you need to apply a layer of adhesive plaster to the head of the penis and fasten a string to it to hang a weight on it.Any item can be used as a weighing agent:
- book;
- a bottle of water;
- vegetables, fruits;
- cups, etc.
Start with light weights to avoid sprains.The first procedure will last no more than 15 minutes.Gradually the time is increased to 45-50 minutes.If discomfort or pain occurs, the weight of the load will be reduced.Stop the exercise if the penis becomes red or numb.
The lace must not cause compression of the blood vessels in the penis because this condition is very dangerous.
Adaptation
Inconvenient traction under load can be replaced by a special device called an extender.This device will not only lengthen but also thicken the penis.It can also be used to correct the curvature of an organ.The expander works by stretching the tissues, so they begin to grow rapidly in an attempt to get rid of the uncomfortable tension.The device allows you to achieve long-lasting results.But to achieve the same effect, it must be used for several hours every day.
There are different versions of the device: ring, belt, vacuum.The first ones are cheaper, but they are not as convenient to use as the second and third.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood flow to the penis.This device is used not only to increase penis size but also to improve erection.
Unlike vacuum pumps, pumps are not designed to be worn and must be used for short periods of time.The device is used for 30-40 seconds for each approach.The exact rules can be found in the instructions that come with it.Vacuum pumps only provide temporary effects, so it's best to use them right before having sex.Its use can lead to small hematomas due to broken capillaries.
Creams, ointments and gels
Creams, ointments and gels for penis enlargement work in different ways.There are only 3 fund groups:
- Auxiliary.They are designed to consolidate the penis lengthening and thickening results achieved by other methods.
- Long term.They are used as a course method over several weeks or months.They are distinguished by stable and long-lasting results.
- Temporary.Such remedies last no more than 2 hours.Based on improving erection.
Even the most expensive and effective male enlargement cream will not bring noticeable results if it is not used in combination with other methods.
Ingredient
When choosing a product, you need to pay attention to its composition to understand the mechanism of action and prevent possible side effects due to individual intolerance to one or another ingredient.It is desirable that gels, ointments and creams are all made from natural ingredients.
Typically, the following ingredients are found in topical products:
- Active Pectin Helps lengthen and increase penis volume.
- Fenugreek.This plant stimulates the growth of tissues of the genital organs.
- Peruvian Maca.Enhances potency and erection.
- Iron, sodium, zinc.They are necessary for tissue plasticity.
- Thistle.This ingredient enhances the production of the hormone testosterone, which is necessary for a quality erection.
- Gorlyanka.Has a stimulating effect.
- Lichen moss juice and grape extract.These components strengthen the walls of blood vessels.
You should not attempt to create your own product based on these ingredients.In specialized gels, they are used in minimal concentrations because they can cause swelling, itching, burning and acute pain.
side effects
Using gels, ointments and creams to enlarge the penis will bring different results in each case.Contraindications and adverse reactions may occur.
With long-term use of such funds, the following consequences may appear:
- nausea and vomiting;
- itchy;
- burn;
- decreased potency;
- darken eyes;
- formation of ulcers on the head of the penis;
- red at the application site.
If such side effects occur, you should seek medical help immediately.
Can enlarge the penis.But the results are not always so noticeable as to put themselves at risk - the absence of negative consequences for many methods has not yet been proven.The safest methods are massage and jelqing, provided that the rules of use are followed.